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Anxiety, Stress and Worry

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Adelaide Child Psychology

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185-191 Bains Road, Morphett Vale

Psychologist here see people who are between 0-18 years old. You will need a Mental Health Treatment Plan from your GP to get the Medicare rebate (you will have a lower cost).

All psychologists support children who experience anxiety. Psychologists here work with children and teenagers who need support to overcome fears, cope with challenges and develop their skills, so they can reach their full potential

Psychologists are not able to see new clients at the moment (as of June 2022)

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The cost of an session with a psychologist is $200/230 OR $80/100 if you have a Mental Health Treatment Plan from your GP

Arise Allied Health

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Tel: 04 8109 2861, Fax: 08 8322 6796   

4/198-200 Main South Road, Morphett Vale or they can travel to you.

Psychologists here see people who are between 7-65 years old. You will need a Mental Health Treatment Plan from your GP to get the Medicare rebate (you will have a lower cost).

Tarnim Sarkes, Herman De Jong and Felicity Duncan are psychologists who support children with anxiety. These psychologists work with and support people to progress towards good mental health and to reach their full potential in living a better life.

You do not need a referral to book a session with a psychologist unless you want the Medicare rebate. You will then need a referral from your GP

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The cost of a session with a psychologist is $150 OR $120 if you or your parent has concession card OR $87.54 if you have have a Mental Health Treatment Plan and for the Medicare rebate.

Beyond Blue

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They can give you online or phone support and resources.

People of any age can use a Beyond Blue.

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

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Free

The BRAVE program

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Program that you do online.

People who are between 3 - 17 years old can use this program.

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The BRAVE Program will help you (and your parent or carer) identify, understand, and change your worried thoughts and behaviour patterns, so you can improve the way you feel.

Free

CAMHS

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3/209 Main South Rd, Morphett Vale

You need to be between 0-16 years to use CAHMS. You need to speak to your GP first before calling CAHMS. To make a referral you need to call the referral and triage service called CAHMS Connect (1300 222 647).

They work through the Women's and Children's Hospital and support people who have severe and/or complex mental health needs all over South Australia.

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Free

Centacare Aldinga – counselling

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Quinliven and How Roads Aldinga SA 5173

Monday-Tuesday-Friday 9am – 5pm

You need to be between 4-17 years old to get counselling from Centacare. You can either book a counselling session yourself or ask your a health professional to give you a referral.

Centacare provides individual or family counselling that caters to all people. You can either have session in person or over the phone. The therapists are trained in various things such as Play Therapy, Mindfulness, Sandtray Therapy, Narrative Therapy, Cognitive Behaviour Therapy and Groups.

They provide short-term counselling which will give you 6-10 sessions with a therapist you can have more sessions if approved by the manager. 

There is a  4-6 week waiting time to get an appointment.

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If you have a student card or concession card the cost is $10. If you don't have student or concession card the initial appointment is $15. Sessions may be free depending on your situation and after it has been discussed with receptionists/counsellors.

Community Access and Services SA (CASSA) – Primary Mental Health Service

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62 Athol Street, Athol Park SA 5012, includes mobile and outreach services

Mon – Fri: 9am – 5pm

Appointment and walk-in

You need to be 13 years old and over and need cultural and language support to use CASSA. It can be accessed through both professional referral or self-referral

CASSA supports people from culturally diverse communities. CASSA have bilingual and bicultural workers who can speak the following languages besides English: Vietnamese, Dari, Fasi, Kirundi, French, Swahili, Nepali, Dinka, Arabic.

The wait time for people who want to use CASSA vary. You can call them for more details.

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Free. They prefer if you have a Mental Health Treatment Plan

Developing Minds

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130/150 Hub Dr, Aberfoyle Park

Psychologists see people between 4-17 years old. You will need a Mental Health Treatment Plan from your GP to get the Medicare rebate (you will have a lower cost).

Most psychologists work with children with anxiety. Psychologists at Developing Minds  help kids and teens feel calm, confident, cooperative and cope with challenges

There is a wait time of 3-9 months to see a psychologist or 2-3 years to get an appointment for specialised neurodiverse services

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The cost of a session is $232.40 OR $175.90 if your parent or caregiver has a pensioner or health care card OR $102.85 if you can get the Medicare rebate with a Mental Health Treatment Plan.

Emerge (Sonder)

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5/50 Esplanade, Christies Beach

You need to be between 16-25 years old to use Emerge. To use Emerge you can either get a referral from a GP with a Mental Health Treatment Plan or a family member or friend or someone from school can complete a community referral.

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Professionals at Emerge support young people with mental health challenges that are really impacting their life.

Free

Fleurieu Psychology

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116-118 Beach Rd, Christies Beach/U8/1 Zwerner Dr, Hallett Cove

​You will need a Mental Health Treatment Plan from your GP for Medicare rebate (lower cost)

Most psychologists work with people with anxiety. Fleurieu psychology is a psychological practice serving the people of the Fleurieu peninsula and Southern Adelaide.

There is a 1 year wait time to get a session with a psychologist.

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The cost of a session is $190 OR $61.75/$60.45 if you have a Mental Health Treatment Plan. They bulk bill (pay the full fee) if you have a concession card.

Headspace Onkaparinga

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3/50 Esplanade, Christies Beach

People who are between 12- 25 years old can use Headspace. To use Headspace you can complete an online referral from yourself or it can be by a family member, friend, or anyone else supporting you. Your GP or other medical professionals should complete a Mental Health Treatment Plan if they refer you to Headspace.

Headspace support young people with mental health, physical health, alcohol and other drug service, and work and study support

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Free

Inspired Psychology

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3/176 Main South Road, Morphett Vale

Some psychologists at Inspired Psychology see people who are under 18 years old

Most psychologists work with people with anxiety.The wait time to see a psychologist varies. They have a cancellation waitlist if another person cancels and there is a free appointment for you to take.

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The prices of sessions with psychologists varies. You can contact them to get more information

Kids Helpline

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Online/phone 24/7 support

People who are between 5- 25  years old can use Kids Helpline.

Kids Helpline is Australia’s only free (even from a mobile), private 24/7 online and phone counselling service for young people aged 5 to 25

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Free

Links to Wellbeing - psychological therapies/low-intensity interventions/group programs

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4/118 Main South Rd, Morphett Vale/GP Plus Aldinga Beach

Anyone who is 16 years old and over can get support from Links to Wellbeing. You will need a Mental Health Treatment Plan from your GP to make a referral but the referral can be made by anyone.

Psychological therapies: This is for people who are experiencing lots of stress in their life or are showing signs of not coping. Therapists will support them to develop skills to manage symptoms that impact their wellbeing.

Low-intensity interventions: 4-7 low-intensity Cognitive Behavioural Therapy via phone or in person.

Group programs: You can participate in a range of group programs from one-off sessions to six-week programs. The group workshops will provide you with practical knowledge and resources to improve your mental health and wellbeing. 

The wait time for a session at Links to Wellbeing is 6 months (the wait time for  group programs may be shorter)

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Free

Lived Experience Telephone Support Service (LETSS)

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Phone/webchat

People aged 16 years old and over can use LETSS.

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LETSS provides a caring voice over the phone who will give you support with mental health conditions and are available between 5pm-11:30pm, 365 days a year.

Free

Mensline Australia

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Provides 24/7 support via phone or online video chat

People aged 15 years old and over can use the online chat and people aged 18 years old and over can also use the video chat to get support.

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Mensline gives free professional 24/7 telephone counselling support to men who have concerns about their mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.

Free

Neami

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4/118 Main South Rd, Morphett Vale

Neami is a not-for-profit organisation providing mental health, homelessness and suicide prevention services.

You need to contact your nearest service to discuss whether you are able to access support and the best way to access support. To use Neami you can make a referral yourself or a family member, carer, mental health professionals or other healthcare providers can make a referral for you.

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Varies - contact for info

Nunkuwarrin Yunti - counselling

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T: 08 8392 3500, F: 08 8186 1548

17 Beach Road, Christies Beach

Nunkuwarrin Yunti supports people who are 7 years old and over. You will need a GP referral and Nunkuwarrin Yunti can support you to get one.

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Nunkuwarrin Yunti gives free and private counselling and psychological services to Aboriginal and Torres Strait Islander peoples

Free

OCD? Not me!

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Online program.

OCD? Not me! supports people who are between 12-18 years old

This is an online program which include information, practical skills and support for young people with OCD.

Free

One 82 Consulting

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182 Main South Rd, Morphett Vale

Psychologists see children and adults.

Psychologist Lisa Shanahan supports people with anxiety.

Lisa Shanahan is only psychologist who is taking clients. You can get an appointment with her from early July 2022

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The cost for a session is $204.85 OR $76.45 with Mental Health Treatment Plan from your GP.

Permission to Parent

Telehealth 

Permission to parent supports people who are aged 2-18 years old. You will need a referral from a health professional to get the Medicare rebate (lower cost) but will not need a referral if you have NDIS or pay the full cost.

Child & Adolescent Psychologist (Clinical) specialising in a range of emotional and behaviour issues including, anxiety and stress, fears and phobias and self-esteem/confidence.

There is about a one week waiting time for appointments.

The cost of a session is $190 without medicare rebate OR you can use NDIS or the session will be bulk billed (fully paid) with medicare and GP referral

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Quality Psychological and Counselling Consulting

0402 598 580, F: 08 8451 1543

reception@psychologyonsouth.com.au

4/1 Summerford Rd, Aberfoyle Park

Quality Psychological and Counselling Consulting supports older teenagers and adults. You can contact them to discuss whether they would be suitable for you. You will need to send a Mental Health Treatment Plan from your GP to get the Medicare rebate (lower cost).

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They combine the best psychology and counselling approaches to provide individually focused helping.

There is a few weeks wait time to get a session with the psychologist.

The cost is $190 OR $65.50 with the Medicare rebate.

Southern Youth Mental Health Service

08 8384 9599

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GP Plus Noarlunga

They support people aged 16-24 years. Referral is needed from Mental Health Triage or GP

 

Southern Youth Mental Health Service supports those with emerging serious mental illness (it is run and funded by the government)

Free

Uniting Communities - Family Mental Health Support Service (FMHSS) 

Outreach

People aged between 0-18 years old can use this service . To get support from the FMHSS you can either refer yourself or ask a professional for a referral.

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The FMHSS is a free, private service supporting families concerned about a young person aged under 18 who may be experiencing mental health challenges.

Free

Walk-in after hours mental health clinic

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Noarlunga GP Plus Super Clinic Alexander Kelly Dr, Noarlunga

They provide support to people who are over 16 years old. You can walk-in, and don't need an appointment, between 5pm-10pm from Monday to Friday. 

This gives people an alternative to the emergency department when experiencing mental health distress.

Free

Wonky Line Counselling

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Counselling can be done online or they can travel to you

Supports Aboriginal people of all ages. You can ring or email to organise your first session, the first session is free as a get to know you session.

Wonky Lines provides counselling services to Aboriginal individuals and families.

No wait time

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Varies.

Yarning SafeNStrong

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The provide online or phone support.

Yarning SafeNStrong supports people of all ages

They provide 24/7 counselling support for Aboriginal and Torres Strait Islander peoples all over Australia.

Free

13YARN

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Phone 24/7

13Yarn supports people of all ages

This is a crisis support line for Aboriginal and Torres Strait Islander peoples all over Australia who are feeling overwhelmed or having difficulty coping.

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Free

Need to see a GP?

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